All Day, All Night, Dragon Boat

Labour Day weekend is the marker for many things. It means that school is starting, or that the Bombers are coming to town. Labour Day weekend reminds us that fall is coming; but it can also share with us one last glimmer of summertime! At COR, Labour Day weekend is Dragon Boat season. A weekend where months of practice culminates and give us one final payoff!

This year we were graced with calm waters and sun. A kindness we are not often afforded by the spirit of the Dragon Boats. This opened the door for competitors to be at their best. Especially our crew who were participating in our seventh consecutive festival under the team name ‘Rock You to the COR.’

COR Dragon Boat Team 2016

Our first race had us finishing second in our heat achieving a time of 2 minutes and 33 seconds. It was a solid first race and it made way for a second heat race time of 2:34. A third race was guaranteed to all teams, but not all teams were solidified a birth in the C-Final the way Rock You to the COR did! With close to a three hour break between race 2 and the C final under our belt, we readied ourselves for the final sprint of the day. A race for all the marbles and bragging rights told round water coolers for weeks to come. Dragon Boat glory!

We paddled out long and loose like Coach Brad taught us so many times before. Bobbing and stroking to the familiar beat of a drum. Breathing in and out rhythmically we transformed into a well-oiled machine. The voices from the crowd disappeared and all that was left was our team. Our team versus two other boats.

“Leave it all out on the water; Nothing left in the Tanks!” rings out in the silence. One last message for the team as we approach the starting line. We buried our paddles in Wascana Lake for what seemed like forever, and then a mega phone muffled out the word, ‘GO!’

For two and a half minutes time stood still.

Sport and physical activity brings something out in us. For the most part it finds the best parts of our heart and shares it’s passion with the world. Sometimes it asks that we dig a little deeper and often it exposes the true grit that exists in every ounce of our hard work. To start the season some of us started out as strangers, most of us were colleagues and friends, but today we were C-side champions.

All Day, All Night, Dragon Boat.

Click here for CBC News Coverage of the 2016 Dragon Boat Festival

 

Support Appreciation: A Night of Innovation at the Science Center

COR Supports are invited to join us for a night of innovation at the Saskatchewan Science Center on September 23, 2016. An evening of challenges, laughter and prizes await! Appetizers will be served, along with a cash bar. Personal invitations have been sent by email. We can’t wait to see you!

Thanks for being #AWESOME!

-Michael

Support Appreciation Night

My First Two Weeks with COR

When I first came to COR I didn’t know what to expect. Much like the first day of school, I held my lunch kit close to me – as it is the only thing I knew in my unusual surroundings – and made the tentative first steps towards my desk. I expected the commonplace whisperings from the corners of the office, “Who is that?” “Is that the new guy?” as they avoided all eye contact and slithered back to their desks checking emails all the while telling myself how silly I was for leaving my comfort zone and placing myself in such unfamiliar territory…

Except none of the snickers happened – not did I have regrets for leaving the cocoon that was my last job. I was greeted with smiles, handshakes, and most importantly laughter. Everyone welcomed me and assured me that my first few days were going to be great. They didn’t lie. My first few days flew by as I fell into my new position and started meeting my new colleagues. Any questions I had were greeted with friendly and encouraging answers. It felt great to be part of a positive team again; more importantly it felt that I was an actual team member, an equal; no one was higher or lower on the corporate ladder – we were all one big team working together to help those that we serve.

I have had the chance to experience many community building activities since arriving at COR. I joined the Dragonboat team and even went kayaking with the people with serve – an experience that was so fun, I am thinking of buying my own Kayak! I have been invited out to the art night and cannot wait to attend my first COR BBQ. This is only the tip of the iceberg of activities COR has to offer and I cannot wait to be a part of them all. All of these unforgettable experiences are what makes COR special. You would not be able to find this at any other place of work.

Meeting all the people we serve was the greatest part of my first few weeks. Having limited experience working with people with disabilities had me a little nervous. After the first few days and after meeting quite a few of the people we serve I look forward to having great conversation and interactions with everyone I have met day in and day out – there is no lack of positivity in this workplace and I am elated to have made the step to work at COR.

I am now finishing my second week here at COR and time continues to fly. I wouldn’t trade this experience for anything – I am looking forward to many more years with COR and to help all those we serve to smile and laugh every day. Shoot for the Stars!

 

Tom,

Administrative Assistant

 

2016 Learning Workshops

Beginning late August, COR Supports will have the opportunity to take part in a series of Learning Workshops presented on a range of topics by fellow community based organizations. Space is limited.

COR Learning Workshops

All ideas are valued and appreciated

Health and Fitness has always been a passion of mine and I have been trying very hard to promote that within our team. I have taken the lead with healthy grocery shopping and meal planning with the individuals we serve, but I have also been promoting our supports to do the same. When speaking to the team about proper nutrition, I open-the-floor for supports to share their ideas on how to promote a healthy lifestyle as well. All ideas have been valued and appreciated.

I hope to continue to promote health and fitness within our team

The team has come together in encouraging the guys to eat more food in a day and at proper times. I have also made it a priority to have the guys eat as many meals together at the table with their support. It promotes a sense of family and togetherness. I stress the importance of proper nutrition and reduced sugar in our diet. The team has been making better choices with what they buy for foods too.

One of the guys is also taking an interest in his health and he is becoming more internally motivated to keep his body healthy. I cook meals with him every few weeks and then freeze them so he has easy access to healthy and tasty meals that he can warm-up on his own. The rest of our supports have also been taking an initiative in getting him more physically active and eating healthy. I take him to the gym every week and he now looks forward to going and works very hard. My culture of gentleness definitely is reflected in my passion for keeping the individuals we serve physically healthy and happy. I am proud of them for telling me the things they like and don’t like when it comes to healthy meals and being physically active. I am also proud of our supports for being consistent in making health a priority. I hope to continue to promote health and fitness within our team, as it has benefited the overall quality of life with the individuals we serve.

 

Kyla, COR Support

 

It isn’t a job! It’s a Culture of Gentleness!

Coming from a standard 9-5 job and not really knowing what all was out there for employment, COR seemed like it could be a new experience, but nothing more! Right from the minute I sat down for my interview I learned that I could not be more wrong. Everything felt different. In the sit down interview we hardly even spoke about the job! Sure I learned what I’d be doing, where I would be spending most of my time, and what was expected of me, but it was warmer than that.

The man who interviewed me asked what I liked to do. He actually cared about getting to know me! We talked about everything from the gym and martial arts; what I initially thought was an interview turned quickly into a conversation. I was spending time talking to someone,  getting to know someone.

Quote from Cole, COR family member

The feeling of having someone care about you and actually want to know, and include you in something this special was amazing! This feeling has only become more intense.

It is a feeling that has began to resonate within myself. I care about looking after and genuinely appreciate the young lady I support. I want to see her do all the things she has always wanted to experience. Watching her grow and learn that we are not the institutions she was accustomed to is uplifting to be a part of.

It’s a Culture of Gentleness, and it is what we strive in COR to instill within ourselves and in the people around us

The work we do is not about a pay cheque. The organization doesn’t allow for people with that mindset to exist within it. It grows us, and it is the 4 pillars that COR stands upon which make it so: safe,  loved,  loving  and engaged are 4 fundamental beliefs in COR that shook my ideas of what a “job” was supposed to be. It isn’t a job! It’s a Culture of Gentleness, and it is what we strive in COR to instill within ourselves and in the people around us. It is those fundamental values that take this “job” and changed it into a community.

 

Cole, COR Support

 

A Conversation with a COR Support…

Describe a place or time where Gentle Teaching has helped you in your personal life.

This hits home to me! I am so blessed to be a part of COR; I have grown so much both within this organization and outside it. I truly saw myself becoming a better person and becoming a role model at home, at school, and at work every day. Gentle Teaching has definitely allowed me to learn more about myself!

I truly saw myself becoming a better person and becoming a role model at home, at school, and at work every day. Gentle Teaching has definitely allowed me to learn more about myself

Tell us about a bond that you or someone close to you shares with someone you support.

I have bonded well with all the individuals I support. When I come to their home for a support time, I feel as though I am invited to be there. Every time I walk into their house, I feel that I am coming home to my family or that I am coming into a house of close friends. I am grateful for the opportunity that COR has provided me to develop the relationships that I currently hold with every individual that I support.

 

Discuss a scenario where someone you support taught you something.

Recently, one of the individuals I support decided to manage his paycheck and put the money toward future plans and paying his bills. This was a rare occasion because in the past, his paycheck would be gone within a day or two from social outings alone. It was the first time that I had witnessed him making a plan with his paycheck and his willingness to learn to budget his money was amazing. From that moment, he unknowingly taught me that you can always grow and become a better person! It was a humbling experience to be able to see a 31-year-old man literally grow in front of your eyes. He has grown so much since I met him and I can truly say that I’ve watched him grow each day. It’s unbelievable!

It’s amazing to see that the individuals that I support are so passionate about so many things

How has Gentle Teaching transformed the person you are or aspire to be?

Like I mentioned earlier, using the Gentle Teaching approach to supporting individuals has allowed me to become a better person than I had ever imagined. My Mom has mentioned to me a couple times where she sees the growth in me and she was proud of how far I have come. My parents were worried about me when I was in grade 9 and 10 because I had the attitude and the personality of someone who was not capable of success. So for them to be able to witness my character grow so much, it’s a sigh of relief for them for sure.

 

Describe how you have been able to share one (or some) of your passions with the individuals we serve.

First off, it’s amazing to see that the individuals that I support are so passionate about so many things. Being able to share my passions with the individuals have definitely helped with the friendship that has developed. For example, one of the men and I share a passion for hockey. I know that whenever he is having a rough day, I can always bring up hockey topics and news and we can have a long-lasting conversation about it. There was a moment where he and I were at a Pats game and I remember thinking that our relationship had come a long way since we met. The Pats scored a goal, I looked over and he had a huge smile on his face and he ‘fist pumped’ full of excitement. He never does this! This truly was a special moment. It touched my heart to see how joyful he was to be experiencing the Pats playoff run with me.

 

Jason, COR Support

 

I try to create a culture or atmosphere where the idea of support doesn’t exist.

I am creating a culture of gentleness with the woman I support slowly. Gaining trust between each other was, and still is, difficult not only for her to trust me, but also for me to trust her. Something that I think that is unique that I have done is to never treat her differently than I would treat anyone else I care about. I talk to her like she is no different! For lack of better terms, I’m not afraid to be myself. I have created a relationship with her where I can treat her like a friend. This is because I like to help people. It’s in my nature to try to make people happy. I slowly but surely developed genuine care for her.

By creating a comfortable environment and creating that comfortability you can then slowly begin to stretch that zone, and shape it to a bigger and broader comfort zone and I believe that, that is a key to growth. I also think that gentle teaching is growth. I believe in walking beside someone, and holding their hand. Not following behind them and allowing them to go where ever they wish, as that can sometimes be harmful to people unknowing or unaware of their true desires or what it is that truly makes them happy. Also not walking in front and forcing or pulling in a direction that may not be fully desired. Together and side by side you can guide, not force or follow but guide. I try to guide the woman I support. I try to allow her to be her 41 year old self, whose loving and caring and a truly genuine good person and guide that to create more of her wonderful growth. I think walking in front of her would not be as beneficial if any benefit. Walking behind her would also not benefit, because everyone who has ever lived on earth needed or needs a hand every now and then.

I try to create a culture or atmosphere where the idea of support doesn't exist

I try to create a culture or atmosphere where the idea of support doesn’t exist. I think that when activities are changed, and adapted to minimize or remove limitations and the focus is on abilities and effort than disability no longer exists. I want her to feel free. It should always feel like friends are over for her, and for us it should never feel like a job. Although it is a job and we do have duties I try always to implement a lesson in what we do so that when we’re done she has not only had a great experience with her friends, but also gained a lesson and learnt something that will allow her to grow which is our goal. Being with her is very important. Even when she is feeling down or sad, and may not want to talk.

Presence is how I show her I care. That no matter what, I’m still here and I got your back. I allow her to run her house as if it is her own, because it is her space and she should feel that she has control over it because in turn that allows her comfort levels to raise. Every person deserves the right to feel comfortable in their space of living. In the space they call home.

Sometimes it’s hard for me to do what I need to do. Helping create, and doing what I can to maintain a culture of gentleness with the woman I support has overflowed into my own life. I can say that this job has changed my life. I hope that I can return that favour within the organization and within my own life and the woman I support, whom I’m blessed to have had the opportunity to meet, and lucky enough to continue to spend time with.

 

Jeff, COR Support

 

To truly promote a culture of gentleness one must apply it to all relationships in their life.

The nature of  the job at Creative Options Regina inspires  its employees to “take their work home with them”. It is my view that an ideal support at COR nourishes a culture of gentleness  in all facets of their life, not just when they’re on the clock at COR. Personally, I maintain a culture of gentleness in my life by applying gentle teaching principles to everyday relationships, and by persistent self development.

I firmly believe that gentle teaching is a mindset that one sees the world through. Although I feel that the pillars of gentle teaching are innate to me, there are always ways to improve and broaden ones understanding. Reading books about neuro-science and psychology has given me a much better understanding of myself, and hence others around me. I’ve learnt that you cannot truly understand others if you do not know yourself. The nature of my degree at the U of R has also contributed to my self growth at COR. The main objective of the inclusive education classes that I have taken is to provide people with intellectual disabilities the means  they need to succeed; many of these skills transfer over to my work at COR. Lastly, and most importantly, to improve my ability to create a culture of gentleness, I work on myself through introspection. For me it is as simple as writing thoughts, new knowledge, and questions down in a journal. This allows me to organize my thoughts and be able to focus on what is important when I am supporting.

As I mentioned above, to truly promote a culture of gentleness one must apply it to all relationships in their life. Naturally I apply what I have learned from gentle teaching trainings in my everyday interactions with the man I support, however, I am proud to say that I take my work home with me. I have used GT techniques to navigate my way through my relationships with family and friends. My relationship with my loved ones is one specific example where GT techniques have dramatically impacted my life. This way of life has enabled me to help a loved one through depression at a time when I was at a loss for what to do. I went from being just another person in their life, to being their mentor.

Personally I maintain a culture of gentleness in my life by applying gentle teaching

Upon doing my internship last fall at a community school, I quickly realized that the school setting was also a place where gentle teaching has great value. Being a community school, many of the students attending came from “rough homes”. My knowledge from COR enabled me to form meaningful relationships with my students. They were excited to come to school, and so was I. Being at school was home for many of the kids that I taught; I was the only stable adult in their lives. Were it not for gentle teaching I likely would have just been “another adult” to these students and squandered the opportunity to be a positive influence in their lives. Yet, with gentle teaching, I found I was being my candid self in front of the class, staying after school on my time to talk with the kids, and attending their events that they were passionate about such as sports, band and drama. I was completely invested in their lives.

The last facet of my life (and where it all started) where I promote a culture of gentleness is my relationship with the man I support. I often wonder whether he promotes a culture of gentleness in my life or I do his. Either way, I love the guy to death. He has been in my life for two years and he has become a brother to me. I’ve seen our relationship evolve from an awkward “get to know you” stage, to now, where we crack jokes and laugh our butts off. I feel like I can do and say anything at this point in the game with him. I trust him wholeheartedly and that trust is reciprocated. When he is upset I tackle his problems head on, I want him to be bigger than his fears and anxieties. I push him to be the best person that he can be. In any situation the end choice is always his; but you can bet that I’m challenging him improve the whole time. His growth in the past two years is astounding, it has been an absolute joy to watch him progress from one milestone to the next. In his life I switch between the roles of being his friend, family member, and motivator; it is a responsibility that I do not take lightly. My role in his life is ever changing as he becomes more independent, I promote a culture of gentleness in his life by actively listening and evaluating him, thereby providing the most effective support that he needs to succeed.

Creating and maintaining a culture of gentleness strictly within the individual I serve is a flawed mentality. To truly be an agent of gentleness one has to apply it to every area of their life. In doing this, I have found that each circle in my life feeds off of one another. Instead of feeling drained after a day with the students, I feel energetic and fulfilled, ready to support, and vice versa. At this point in my life I know one thing to be wholly true: My career will revolve around being in the “people business”. Gentle Teaching has proven to be a significant influence on me throughout day to day life in the early stages of my career. Without it I cannot say that I would be enjoying the successes that I am experiencing today.

 

Matt, COR Support

 

Bubble Ball Madness

Bubble Ball Soccer is coming back to COR on May 12th! Come and join us at the UofR to give it a try! It’s bound to be an exciting evening!

COR Bubble Ball