Health and Fitness has always been a passion of mine and I have been trying very hard to promote that within our team. I have taken the lead with healthy grocery shopping and meal planning with the individuals we serve, but I have also been promoting our supports to do the same. When speaking to the team about proper nutrition, I open-the-floor for supports to share their ideas on how to promote a healthy lifestyle as well. All ideas have been valued and appreciated.
The team has come together in encouraging the guys to eat more food in a day and at proper times. I have also made it a priority to have the guys eat as many meals together at the table with their support. It promotes a sense of family and togetherness. I stress the importance of proper nutrition and reduced sugar in our diet. The team has been making better choices with what they buy for foods too.
One of the guys is also taking an interest in his health and he is becoming more internally motivated to keep his body healthy. I cook meals with him every few weeks and then freeze them so he has easy access to healthy and tasty meals that he can warm-up on his own. The rest of our supports have also been taking an initiative in getting him more physically active and eating healthy. I take him to the gym every week and he now looks forward to going and works very hard. My culture of gentleness definitely is reflected in my passion for keeping the individuals we serve physically healthy and happy. I am proud of them for telling me the things they like and don’t like when it comes to healthy meals and being physically active. I am also proud of our supports for being consistent in making health a priority. I hope to continue to promote health and fitness within our team, as it has benefited the overall quality of life with the individuals we serve.
Kyla, COR Support
Describe a place or time where Gentle Teaching has helped you in your personal life.
This hits home to me! I am so blessed to be a part of COR; I have grown so much both within this organization and outside it. I truly saw myself becoming a better person and becoming a role model at home, at school, and at work every day. Gentle Teaching has definitely allowed me to learn more about myself!
Tell us about a bond that you or someone close to you shares with someone you support.
I have bonded well with all the individuals I support. When I come to their home for a support time, I feel as though I am invited to be there. Every time I walk into their house, I feel that I am coming home to my family or that I am coming into a house of close friends. I am grateful for the opportunity that COR has provided me to develop the relationships that I currently hold with every individual that I support.
Discuss a scenario where someone you support taught you something.
Recently, one of the individuals I support decided to manage his paycheck and put the money toward future plans and paying his bills. This was a rare occasion because in the past, his paycheck would be gone within a day or two from social outings alone. It was the first time that I had witnessed him making a plan with his paycheck and his willingness to learn to budget his money was amazing. From that moment, he unknowingly taught me that you can always grow and become a better person! It was a humbling experience to be able to see a 31-year-old man literally grow in front of your eyes. He has grown so much since I met him and I can truly say that I’ve watched him grow each day. It’s unbelievable!
How has Gentle Teaching transformed the person you are or aspire to be?
Like I mentioned earlier, using the Gentle Teaching approach to supporting individuals has allowed me to become a better person than I had ever imagined. My Mom has mentioned to me a couple times where she sees the growth in me and she was proud of how far I have come. My parents were worried about me when I was in grade 9 and 10 because I had the attitude and the personality of someone who was not capable of success. So for them to be able to witness my character grow so much, it’s a sigh of relief for them for sure.
Describe how you have been able to share one (or some) of your passions with the individuals we serve.
First off, it’s amazing to see that the individuals that I support are so passionate about so many things. Being able to share my passions with the individuals have definitely helped with the friendship that has developed. For example, one of the men and I share a passion for hockey. I know that whenever he is having a rough day, I can always bring up hockey topics and news and we can have a long-lasting conversation about it. There was a moment where he and I were at a Pats game and I remember thinking that our relationship had come a long way since we met. The Pats scored a goal, I looked over and he had a huge smile on his face and he ‘fist pumped’ full of excitement. He never does this! This truly was a special moment. It touched my heart to see how joyful he was to be experiencing the Pats playoff run with me.
Jason, COR Support
I am creating a culture of gentleness with the woman I support slowly. Gaining trust between each other was, and still is, difficult not only for her to trust me, but also for me to trust her. Something that I think that is unique that I have done is to never treat her differently than I would treat anyone else I care about. I talk to her like she is no different! For lack of better terms, I’m not afraid to be myself. I have created a relationship with her where I can treat her like a friend. This is because I like to help people. It’s in my nature to try to make people happy. I slowly but surely developed genuine care for her.
By creating a comfortable environment and creating that comfortability you can then slowly begin to stretch that zone, and shape it to a bigger and broader comfort zone and I believe that, that is a key to growth. I also think that gentle teaching is growth. I believe in walking beside someone, and holding their hand. Not following behind them and allowing them to go where ever they wish, as that can sometimes be harmful to people unknowing or unaware of their true desires or what it is that truly makes them happy. Also not walking in front and forcing or pulling in a direction that may not be fully desired. Together and side by side you can guide, not force or follow but guide. I try to guide the woman I support. I try to allow her to be her 41 year old self, whose loving and caring and a truly genuine good person and guide that to create more of her wonderful growth. I think walking in front of her would not be as beneficial if any benefit. Walking behind her would also not benefit, because everyone who has ever lived on earth needed or needs a hand every now and then.
I try to create a culture or atmosphere where the idea of support doesn’t exist. I think that when activities are changed, and adapted to minimize or remove limitations and the focus is on abilities and effort than disability no longer exists. I want her to feel free. It should always feel like friends are over for her, and for us it should never feel like a job. Although it is a job and we do have duties I try always to implement a lesson in what we do so that when we’re done she has not only had a great experience with her friends, but also gained a lesson and learnt something that will allow her to grow which is our goal. Being with her is very important. Even when she is feeling down or sad, and may not want to talk.
Presence is how I show her I care. That no matter what, I’m still here and I got your back. I allow her to run her house as if it is her own, because it is her space and she should feel that she has control over it because in turn that allows her comfort levels to raise. Every person deserves the right to feel comfortable in their space of living. In the space they call home.
Sometimes it’s hard for me to do what I need to do. Helping create, and doing what I can to maintain a culture of gentleness with the woman I support has overflowed into my own life. I can say that this job has changed my life. I hope that I can return that favour within the organization and within my own life and the woman I support, whom I’m blessed to have had the opportunity to meet, and lucky enough to continue to spend time with.
Jeff, COR Support
The nature of the job at Creative Options Regina inspires its employees to “take their work home with them”. It is my view that an ideal support at COR nourishes a culture of gentleness in all facets of their life, not just when they’re on the clock at COR. Personally, I maintain a culture of gentleness in my life by applying gentle teaching principles to everyday relationships, and by persistent self development.
I firmly believe that gentle teaching is a mindset that one sees the world through. Although I feel that the pillars of gentle teaching are innate to me, there are always ways to improve and broaden ones understanding. Reading books about neuro-science and psychology has given me a much better understanding of myself, and hence others around me. I’ve learnt that you cannot truly understand others if you do not know yourself. The nature of my degree at the U of R has also contributed to my self growth at COR. The main objective of the inclusive education classes that I have taken is to provide people with intellectual disabilities the means they need to succeed; many of these skills transfer over to my work at COR. Lastly, and most importantly, to improve my ability to create a culture of gentleness, I work on myself through introspection. For me it is as simple as writing thoughts, new knowledge, and questions down in a journal. This allows me to organize my thoughts and be able to focus on what is important when I am supporting.
As I mentioned above, to truly promote a culture of gentleness one must apply it to all relationships in their life. Naturally I apply what I have learned from gentle teaching trainings in my everyday interactions with the man I support, however, I am proud to say that I take my work home with me. I have used GT techniques to navigate my way through my relationships with family and friends. My relationship with my loved ones is one specific example where GT techniques have dramatically impacted my life. This way of life has enabled me to help a loved one through depression at a time when I was at a loss for what to do. I went from being just another person in their life, to being their mentor.
Upon doing my internship last fall at a community school, I quickly realized that the school setting was also a place where gentle teaching has great value. Being a community school, many of the students attending came from “rough homes”. My knowledge from COR enabled me to form meaningful relationships with my students. They were excited to come to school, and so was I. Being at school was home for many of the kids that I taught; I was the only stable adult in their lives. Were it not for gentle teaching I likely would have just been “another adult” to these students and squandered the opportunity to be a positive influence in their lives. Yet, with gentle teaching, I found I was being my candid self in front of the class, staying after school on my time to talk with the kids, and attending their events that they were passionate about such as sports, band and drama. I was completely invested in their lives.
The last facet of my life (and where it all started) where I promote a culture of gentleness is my relationship with the man I support. I often wonder whether he promotes a culture of gentleness in my life or I do his. Either way, I love the guy to death. He has been in my life for two years and he has become a brother to me. I’ve seen our relationship evolve from an awkward “get to know you” stage, to now, where we crack jokes and laugh our butts off. I feel like I can do and say anything at this point in the game with him. I trust him wholeheartedly and that trust is reciprocated. When he is upset I tackle his problems head on, I want him to be bigger than his fears and anxieties. I push him to be the best person that he can be. In any situation the end choice is always his; but you can bet that I’m challenging him improve the whole time. His growth in the past two years is astounding, it has been an absolute joy to watch him progress from one milestone to the next. In his life I switch between the roles of being his friend, family member, and motivator; it is a responsibility that I do not take lightly. My role in his life is ever changing as he becomes more independent, I promote a culture of gentleness in his life by actively listening and evaluating him, thereby providing the most effective support that he needs to succeed.
Creating and maintaining a culture of gentleness strictly within the individual I serve is a flawed mentality. To truly be an agent of gentleness one has to apply it to every area of their life. In doing this, I have found that each circle in my life feeds off of one another. Instead of feeling drained after a day with the students, I feel energetic and fulfilled, ready to support, and vice versa. At this point in my life I know one thing to be wholly true: My career will revolve around being in the “people business”. Gentle Teaching has proven to be a significant influence on me throughout day to day life in the early stages of my career. Without it I cannot say that I would be enjoying the successes that I am experiencing today.
Matt, COR Support
Family members and friends of COR are invited to join us for an evening discussion on a Culture of Gentleness as a Promising Practice, with special guest: Deirdre Mercer, Center for Positive Living Supports (Michigan, USA). This interactive and powerful learning experience will better your knowledge of the important role of a gentle caregiver. Space is limited. Please contact Michael for more details.
I consistently strive to build and maintain a culture of gentleness among the individuals I support and spend time with. When I am in someone’s home I try to put myself in their shoes. Who am I to come into this person’s home with demands and unrealistic expectations? Trying to be mindful of what I say/how I say it and how I present myself to the person receiving support is always at the forefront of my thoughts. By using the four tools (presence, eyes, hands, and words) positively, I continually try to build on the relationships I share with the individuals I serve.
Ensuring that person feels safe where they are and who they’re with is an important first step. Afterwards is the point at which the person can begin to be stretched and grow. Remembering that the relationship I have with the person I’m supporting is one of interdependence, allows me to teach as well as learn. This is an attitude that I attempt to maintain both within COR with the individuals being supported as well as in my other social circles.
Jordan, COR Support
I am so thankful for the training and knowledge I have received from COR. At the time I was hired I was simply looking for employment that was person centred in which I would be able to work closely with people. When I think about other agencies I could have worked for, I am truly happy I chose the path that I did. I understand that social work can be a very difficult job in which I may be required to follow strict policies which do not appear to better the individuals I am serving. At COR, I always feel that I am doing right by the individuals I work with and value the strong relationships I have been able to develop in such a short period of time. I owe this to the gentle teaching training I have received.
I believe we should be viewed as equal to those we support at COR; this is why I love the terminology of “support person” or even better a “friend”. I enter someone’s life and learn so much about them- their fears, their dreams, their hobbies, their family, their past and so on. I partly create my culture of gentleness by allowing them glimpses into my own life to be viewed as an equal. Having them over for lunch, allowing them to meet my family, and opening up about myself. I believe this allows people to feel more comfortable with you and that they will then feel safe opening up to you. Additionally, I always ensure I do not pass judgement. If someone opens up and tells me something about themselves or confesses something that has been bothering them, I ensure to be conscious of my facial expression, body language and tone when I respond. This allows for an open conversation in which they will come to me in the future and feel that they can talk and open up without judgement. COR has taught me about the power of my tools- my hands, my eyes, my tone… these can all have such a huge effect on your ability to make someone feel safe with you.
In my eyes, a culture of gentleness can be broken down to simply mean what do we all deem to be valuable and important in our lives?
We are all individuals and yet, at a basic level, we all want the same things. To feel safe, to love, and to be loved. I have had the privilege of feeling safe in my life and it requires empathy to understand even the tiniest glimpse of what some of the individual’s supported at COR have gone through and what can change in your life when you no longer have to fight for basic needs. I have witnessed firsthand how much it means to someone to be able to give- to show love. For those I support to be able to teach me about something, to make me lunch or buy me a coffee; this means that they view me as a friend and care about me just as I care about them. I am proud to be a member of COR and proud of the strong relationships and friendships I have developed.
Shandrea, COR Support
When I think about COR and the individuals I serve in relation to a culture of gentleness, I think it is extremely important to remember that we are all human beings and deserve to be treated with respect and dignity. Treating people like people, and not like patients or clients shows these individuals that they are loved, important and cared about. By doing this, it ensures each relationship I have with the individuals I serve to be authentic and meaningful, and in turn allows for this culture of gentleness to develop and flourish over time. I approach each individual support time with a positive and friendly attitude, because I know that this will let the individuals I serve know that I want to be there, and I am happy to be in their presence every time I am with them.
I also believe that in order to maintain a culture of gentleness I need to love the individuals I support unconditionally. It is often easy to get frustrated, angry or upset when unfavourable incidences arise, but as a support I consciously make an effort to show that my respect, love and loyalty will not alter regardless of the situation. As a support, I always encourage the individuals I serve to pursue their passions and become involved within their community to not only enhance their own lives, but also the lives around them. By doing this, it shows these individuals that they are both capable and important members of our team and community. Those within COR that I support learn that they have the ability to positively impact someone else’s day. The safety of the individuals as well as the team is very important to me, and I believe that if I am able to provide a gentle environment through my words and my actions, everyone is able to feel much more safe within their home and with everyone around them. When situations arise that may not be safe for myself or the individual, I make sure to stay calm and remember to respect everyone involved not only to act a positive role model, but also so that a safe and positive outcome occurs.
During my time with the individuals I serve, I make sure that they know how individually special they are, that they are loved and cared for by many and that I genuinely enjoy and cherish the time that we spend together. I do this not only with my words, but also with my consistent display of true unconditional love for each person that I support and support with. I believe this is critical in ensuring a gentle environment and relationship. Ultimately, I believe it is extremely important to remember that we are all equal regardless of our ability level. I truly believe that the only disability in life is a bad attitude! When we treat those we support, and support along side as equals, everyone is able to feel safe, supported and loved by one another and this is how true relationships are built.
Sawyer, COR Support