Gentle Teaching has become a main part of my life. During my university career, I have done many presentations and projects based on gentle teaching because it applies to so many different areas of study; whether it be Psychology or Kinesiology and Health Studies. As Assistant Home Team Leader, I dedicated most of my support times (and outside support times) to making sure the people I support are physically healthy. I continue to do activities to keep the guys active and engaged, but allow them to decide which activities are right for them! I pre-cook and freeze meals so that it is easily accessible for the rest of the team. This is done so that supports aren’t tempted to buy unhealthy food! Since this started, I have continued to encourage others on the team to do the same as well. As a result, the team has all begun to contribute to grocery shopping and cooking wholesome meals. This was not so they could be “fit” or “skinny”, but to better compliment one’s overall quality of life. I am a strong believer in how physical health affects one’s mental health, thus my pursuit of a masters degree in sport and exercise psychology.
Although I recently stepped down as Assistant Home Team Leader, I have continued to keep many of the same responsibilities. The title of ATL was not my motivation to be a leader! I will continue to be passionate about caring for the people I support, as that is the foundation of Gentle Teaching. Their companionship and presence in my life is enough to want to help with the quality of it. COR has shown me that I am capable of my own academic accomplishments. Sport and Exercise Psychology is not popular in Canada just yet, but that doesn’t mean I can’t continue to follow my interests and turn them into my passion. Even though I have stepped down from my ATL role, supports still contact me when certain issues arise; they still want to hear my advice and experience. I love this! For the first time, I feel like I am a mentor. I like knowing it is not my leadership status that motivates them to ask me for help. I feel as though they ask because they know I am effective at solving problems while still keeping one’s emotions in mind. It has become a very empowering experience. I love the leader that COR and Gentle Teaching has enabled me to become!
Kyla, COR Support