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Culture of Gentleness: A Promising Practice for Supporting Vulnerable Individuals

Global Regina Click here to watch the interview on Global.

 

CTV Morning LiveClick here to watch the interview on CTV Morning Live.

 

Culture of Gentleness

2017 Educational Workshop Series

Educational Workshops 2017

It is an amazing thing to be surrounded by so many kind, genuine, and warm individuals

The way that I create and maintain a culture of gentleness surrounding the women I support is through curiosity, warmth, and the building up of others. These three elements feed into one another and are tangibly helpful in sustaining the positive morale and affectionate atmosphere that are vital to a culture of gentleness.

Curiosity implies interest, attention, respect, and good-naturedness, all of which are essential to building and maintaining a culture of gentleness. In the time I have been supporting at COR, I have consistently made a point of asking questions and approaching those I serve and my team with openness and attentiveness. I have found that it is much easier to build pleasant, amicable, and trusting relationships when the other senses your interest in them. Approaching the individuals I serve with curiosity means that I do not assume I know what they want, nor do I cut them off mid-sentence because I think I know what they will say. Instead, I try to listen with fresh ears every day in hopes that I might see and hear things that might otherwise get missed for that individual. Approaching my fellow team members with curiosity means asking how their day went and actually listening to the response. It means refraining from gossip or judgement when someone has made a mistake, and giving that person the benefit of the doubt. I truly believe that this is an essential piece to maintaining good team morale, and by extension, a happy and healthy emotional climate surrounding the individuals we serve.

it-is-an-amazing-thing-to-be-surrounded-by-so-many-kind-genuine-and-warm-individuals-and-to-feel-safe-from-judgement-ridicule

Hence, I take that curiosity one step further by projecting genuine warmth and care to everyone in our circle. The most important aspect of the culture of gentleness for me is the sense of ease and comfort I feel when approaching others within our community. It is an amazing thing to be surrounded by so many kind, genuine, and warm individuals and to feel safe from judgement, ridicule, or rejection when moving through said group. It is important to me that others feel that same security in me, and so I strive to project amiability, not only to those I support and my teammates, but to everyone else within our immediate community.

That warmth and openness can be taken even further in the form of building up others around me. Greeting an acquaintance by name, remembering what they like, or asking a thoughtful question can make them feel seen and important. Encouraging and complimenting can likewise give someone a well-needed boost to keep doing their best. If I can build up the individuals I support, other supports or even COR friends and family members by doing any of these things, then that person I uplift is more likely to turn around and pay the same kindness forward to someone else. That, to me, is life force behind a culture of gentleness.

 

Ashley, COR Support

Party Snapshots — COR Support Appreciation Night

On September 23rd, COR hosted a Support Appreciation Night at the Saskatchewan Science Center to celebrate the incredible people that form part of the COR family! With approximately 80 people in attendance, the evening was filled with Potato Chip Challenges, Segway races, Nitrogen Ice Cream, prizes, tasty food and splendid company! A special thanks to everyone at COR for their commitment and dedication to cultivating a culture of gentleness! Your passion is truly inspirational! 

Ben powering the nightCOR PhotoboothBubbles!Abbie winding up for a shot!Photobooth FunPringle Slingshot ChallengeTeam Photo!Prizes Galore!Nitogen IcecreamFree HugsPringle SlingshotOh Linda!Jessica cruisin' aboutMore Photobooth!Dress Up!Look at Jonathon go!Matt rackin'up on all the prizes!Lill the Potato Chip Champ!Rory Rockin' the Segway

All Day, All Night, Dragon Boat

Labour Day weekend is the marker for many things. It means that school is starting, or that the Bombers are coming to town. Labour Day weekend reminds us that fall is coming; but it can also share with us one last glimmer of summertime! At COR, Labour Day weekend is Dragon Boat season. A weekend where months of practice culminates and give us one final payoff!

This year we were graced with calm waters and sun. A kindness we are not often afforded by the spirit of the Dragon Boats. This opened the door for competitors to be at their best. Especially our crew who were participating in our seventh consecutive festival under the team name ‘Rock You to the COR.’

COR Dragon Boat Team 2016

Our first race had us finishing second in our heat achieving a time of 2 minutes and 33 seconds. It was a solid first race and it made way for a second heat race time of 2:34. A third race was guaranteed to all teams, but not all teams were solidified a birth in the C-Final the way Rock You to the COR did! With close to a three hour break between race 2 and the C final under our belt, we readied ourselves for the final sprint of the day. A race for all the marbles and bragging rights told round water coolers for weeks to come. Dragon Boat glory!

We paddled out long and loose like Coach Brad taught us so many times before. Bobbing and stroking to the familiar beat of a drum. Breathing in and out rhythmically we transformed into a well-oiled machine. The voices from the crowd disappeared and all that was left was our team. Our team versus two other boats.

“Leave it all out on the water; Nothing left in the Tanks!” rings out in the silence. One last message for the team as we approach the starting line. We buried our paddles in Wascana Lake for what seemed like forever, and then a mega phone muffled out the word, ‘GO!’

For two and a half minutes time stood still.

Sport and physical activity brings something out in us. For the most part it finds the best parts of our heart and shares it’s passion with the world. Sometimes it asks that we dig a little deeper and often it exposes the true grit that exists in every ounce of our hard work. To start the season some of us started out as strangers, most of us were colleagues and friends, but today we were C-side champions.

All Day, All Night, Dragon Boat.

Click here for CBC News Coverage of the 2016 Dragon Boat Festival