Meet Our COR Family: Keir Trainor

Hi, I’m Keir! I’m the People and Culture Advisor! I mainly work within recruitment alongside our Employee Experience Advisor, Casey! In addition, I facilitate payroll for all COR employees alongside Lill! I began my journey with COR working as the Payroll and Benefits Specialist, but quickly moved into what I was really passionate about – people!

I recently celebrated my 2 year anniversary at COR! I’ve been here since late September 2020. Time really flies when you love what you do! I first learned about COR when I was working at PEBA (Public Employees Benefits Agency). I met one of my great friends, JJ Mathieson, who was working full-time at PEBA and supporting overnights at COR. He told me about what he did and that he loved the organization and its culture. From there, I told him to let me know if there were any opportunities to work within COR in a business role! A few months later, he said to me that they were hiring a People and Culture Advisor. I applied for it, didn’t get it, but I was offered a benefits and pension specialist position (very in line with what I was doing at PEBA) and I took it!

My favorite project at COR so far has definitely been Healthy Workplace Month. I spent time over the past year filming different shorts for the COR socials and it was a blast! I’ve realized I’m very camera-shy, but getting out of my comfort zone really stretched me as a person. This year, we’ve decided to garner as many recipes from everyone across the COR family and compile it into a cookbook that everyone can use in their daily life. I’m super stoked to see what recipes come in from who, and try them all out! There are a few major projects at COR that have really strengthened my ability to move through adversity and plan for the future. Before moving to COR, I didn’t have much experience in implementation and planning. I felt very privileged to be able to come into a role that would impact the organization as a whole, as well as to work with incredibly supportive individuals who always had my back through thick and thin!

My advice for prospective COR candidates would be to have an open mind and open heart! Since starting at COR, I’ve really tried to immerse myself in the philosophy of Gentle Teaching and I feel that it’s really impacted how I think, my values, and how I conduct myself on a daily basis. It’s interesting to reflect on prior years and positions I
held in different organizations and see how they compare to COR in terms of culture, philosophy, and structure. I know it sounds cliché, but I really do feel that everyone has my back within COR and that I’m free to take risks and make mistakes without judgment!

Fun Facts about me:
My favorite book is called “Can’t Hurt Me” by David Goggins. It’s an autobiography-style book with some insane stories about persevering through adversity and creating mental toughness within yourself. I think I’ve read it about 3 or 4 times over. I would totally recommend it to anyone who is looking for a brutally honest story about
overcoming obstacles in your life!

I’m a major Dark Knight fan, and I always think back to when he fell down the well in Batman Begins. The quote goes, “Why do we fall, sir? So that we can learn to pick ourselves back up”.

I think this quote is insanely relatable to my life and I can honestly say I hear this quote in my head from Alfred at least once a day! I’m constantly falling down, but it’s having the strength to stand back up, dust myself off, and keep pushing forward that’s so important!

I once had to do a triathlon because I lost a bet with my partner! We were casually chatting about a video game that I play, and I told her it would be impossible for her to reach a “max level” skill in the game. Sadly, she took on the challenge with the prize being me doing a triathlon with her. I laughed in her face but ended up doing the triathlon a few months later…

Meet Our COR Family: Julian Seilman

Hello! I am Julian and I am a Key Support at COR and have been supporting at COR for 5 and a half years now! I first learned about COR through the Kinesiology Program at the University of Regina! Seeing the people I support grow and achieve milestones in their lives has to be one of my favorite moments at COR!

My favorite project at COR had to have been during my undergraduate studies! I was leading the Transit Travel Training Program, which helped people around the community learn conventional bus routes around the city! It made me feel proud to empower them and give them more opportunities for transportation. One of my favorite memories was being thanked as a team by one of the moms. She was emotional to see her son for the first time in around 30 years being engaged with himself and the community.

At COR, you really learn how to come out of your comfort zone. You build strong relationships and friendships with both the people you support and your co-supports. Everyone is so friendly and understanding, it really feels like being a part of one giant family. Seeing the smiles and the memories you make with the people around you makes you really take pride in being a support at COR!

Fun Facts about me!

I tore my Achilles two weeks after Kevin Durant.

My favorite book is “You Can’t Hurt Me” by David Goggins

Meet Our COR Family: Matt Chin

Hi, I’m Matt! My role at COR is the Director of Youth Support. I have the privilege of being involved with and overseeing all of the homes and programs that are specifically for Youth. I’ve been at COR for over 11 years now! It seems like a long time but it has all gone by incredibly quickly. When I finished my Kinesiology Degree I was looking for work while I made the decision of obtaining further schooling in the areas of occupational or physical Therapy. A couple of my university professors were on the Board at COR and I had heard them speak briefly about COR. That intrigued me to look into the disability field and I started searching for jobs in that area. Through my church, Shannon Weibe found out that I was looking for work and encouraged me to look into COR. I took her advice and the rest is history!

I’ve absolutely loved being a part of COR’s decision to serve Youth. From the very beginning, there was so much positive energy and excitement at the thought of being able to help kids and provide them with a loving home and stable environment. The prospect of possibly preventing years of unnecessary trauma and countless transitions really resonated strongly for me. Being involved in coordinating the first youth home in COR and seeing everyone come together and be creative in our approaches and with the unique hurdles that youth face was definitely one of my favorite projects so far. My proudest moments at COR come from my deep-rooted desire to be the best “cheerleader” I can possibly be. My role allows me to see different leaders come and go on a regular basis. There is truly no better feeling for me than seeing Leaders succeed and being able to cheer them on in whatever capacity I can. It could be as significant as taking time to coach and mentor someone, or as simple as sending an encouraging message or bringing food to a meeting to show gratitude. It is a core value of mine to be able to support people and give them the opportunities they need to succeed.

My advice to anyone who is looking to join COR is to embrace the challenge! I think people can sometimes see the work that we all do from a very superficial lens. It looks fun to accompany someone to the park or the mall. It seems very easy to share treats, give hugs, or enjoy a hobby with someone. The truth of the matter is that the work we choose to do is hard. It’s hard because we’re choosing to do things the right way. We’re choosing to invest in people and build on genuine relationships. When you can embrace the challenge and realize that the hard work you’re putting in is bettering the lives of the people you serve, it makes everything worth it.

Fun Facts about me:

I love food. I make it a point to travel based on opportunities to try new and intriguing foods. Sharing food with others is a Love Language of mine and most of my social interactions are based around the food that is involved.

I am an introvert at heart. I enjoy spending time alone recharging my batteries through video games and movies. When I’m feeling a bit more social, golfing and eating at new restaurants is usually how I like to spend my time with others!

COR Recognized by Excellence Canada as one of Canada’s Healthy Workplace Month Great Employers

We are pleased to be recognized by Excellence Canada as one of Canada’s Healthy Workplace Month Great Employers!

Meet the 2022 Recipients 

Here are the 2022 winners of the Canada’s Healthy Workplace Month Great Employer Award.

Organization Name City Prov Website Year
AGS Rehab Solutions Inc. Mississauga ON https://www.agsrehab.com/ 2022
Artis REIT Winnipeg MB https://www.artisreit.com/ 2022
Your Neighbourhood Credit Union Kitchener ON https://www.yncu.com/ 2022
AudienceView Toronto ON https://www.audienceview.com/ 2022
CanmetENERGY-Ottawa, Natural Resources Canada Nepean ON https://www.nrcan.gc.ca/energy/offices-labs/canmet/ottawa-research-centre/5753 2022
Cardata Oakville ON https://www.cardata.co/ 2022
CHEO (Pediatric health care and research centre) Ottawa ON https://www.cheo.on.ca/en/index.aspx 2022
Connecting Care & Points West Living Edmonton AB 2022
Creative Options Regina Regina SK https://creativeoptionsregina.ca/ 2022
Grand River Hospital Kitchener ON https://www.grhosp.on.ca/ 2022
Lethbridge College Lethbridge AB https://lethbridgecollege.ca/ 2022
Region of Peel Brampton ON https://www.peelregion.ca/ 2022

Meet Our COR Family: Darby Kraus

Hey, my name is Darby! I am the Team Leader within COR Youth and have been at COR for just over 2 years! I first learned about COR while I was pursuing my Bachelor of Kinesiology at the University of Regina. Throughout my time at the university, I had the opportunity to see a few different presentations from COR in my disability studies courses, as well as listen to my professors talk very highly about the organization and the work that COR does. I knew from those experiences that working with people with disabilities was an interest of mine, but it took me a couple of years to fully figure that out after I obtained my degree. Upon completion of my degree, I worked as a Health Coach for a couple of years before realizing that my true passion was not helping people with their fitness goals, but connecting with them and building a relationship that was more meaningful than that. After some soul-searching and researching, I rediscovered COR, applied, then began my journey in 2020.

One of the best things about COR is that everything we do is rooted in building strong, healthy relationships. Whether that is with the people we support, with our team members, or with the community, everything we do is based on Gentle Teaching and that really allows for everyone to feel safe and valued in their relationships, which in turn creates an environment in which we can help support the people we serve to the best of our abilities. As a team leader, I love being able to create a safe space for my team to be vulnerable in as this helps us have more open and honest communication which I find then directly correlates to the strength of our team when supporting the youth that we support.

My proudest moment so far at COR has been around starting up a brand-new youth home with a brand-new team and seeing that team become such strong, incredible supports. I am so proud of my team for continuing to show up even when things were not always easy and constantly working at becoming stronger, more compassionate people both in the boys’ home and out of the home as well.

My advice to prospective candidates is always to be open-minded and ready to be vulnerable when it comes to building relationships with the people that we support. The key to success is being genuine and bringing the best version of yourself to the table. There will be times when things get tough and Gentle Teaching may not make sense, but don’t be afraid to ask questions and maybe sit in some discomfort to really begin to understand the beauty of Gentle Teaching.

Fun Facts about me:

If I were to choose a favourite book, I would probably have to pick “Radically Happy” because it was such a relaxing book to read and it gave me many tools to use when I am feeling stressed or overwhelmed.

My favourite quote is, “Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.”

Some things that I enjoy doing in my free time include working out, playing with my dogs, reading, playing video games, and having coffee/connecting with my friends.

 

Canadian Workplace Well-being Award Recipient (2022)

On November 23rd, 2022, COR became a proud recipient of the Canadian Workplace Well-being Award, presented by the Canadian Positive Psychology Association, sponsored by Canada Life, Workplace Strategies for Mental Health.

Watch the Awards celebration on Youtube!

Click here for more information.

Meet Our COR Family: Joana Valamootoo

Hi! I am Joana! I am the Employment Partnership Consultant for the 4to40 initiative which is to connect people experiencing disability with forward-thinking employers who embrace a flexible 4 to 40-hour work week. In this role, I am responsible for supporting both the employee (person experiencing a disability) and employer as people enter the workforce, many for the first time! I also support the hiring and training of job coaches who provide hands-on support and mentorship; my primary focus is to build strong, trusting relationships with current employer partners!

I also recently started a new role as Cultural Advisor. In this role, I deliver Cultural Awareness training to COR’s support teams, while engaging with our entire COR family to help bring awareness to and celebrate the many events, activities, and cultural traditions of the diverse people who make up the COR family! I engage our Leadership Team in cultural topics and discussions to strengthen our diversity and nurture a culture of belonging among our whole COR family.

Prior to COR, I was working as the Respite Coordinator and Admin at Inclusion Regina; when Inclusion Regina and COR merged together in 2019, I joined COR as the Employment Partnership Consultant. In 2020, I proudly led the development of a new program to support families in need: Short Breaks. It’s been 4 years since I have been at COR. Time flies when you are doing what you love. When I was working at Inclusion Regina, I remember meeting with Michael Lavis, COR CEO, and Ben Morris, Director of the COR Studio. They both made an impact on me and I went home and started researching COR. I wanted to learn more about Gentle Teaching and fell in love with the COR philosophy of gentleness. Even before joining COR, I started to use Gentle Teaching with my kids. It looks like I was destined to join COR!

I have had many favourite projects during my time at COR so far! I always learn something new with every project and try to make it my own! I always put pieces of what I know, my values, and my education into each project. I have a Bachelor of Science with honours in Sociology; I am also working to complete another degree in Justice Studies at the University of Regina. I have always tried to incorporate both my learning and experience into my work. I love the 4to40 Initiative because I have seen how employment can transform the lives of the individuals we serve. Particularly, one project I love is the Job Club training that I co-facilitated with Peco Nagai, Educational Facilitator at Campus for All at the University of Regina.

I also love the Short Breaks Program, which is a new program in partnership with the City of Regina and Hope’s Home. It has a special place in my heart because we started this program in October 2020 when we were going through the Covid Pandemic. It was a scary time for so many people, but mostly for the individuals we serve and individuals with Intellectual disabilities living in the community with families, as at that time, all programs/activities were on hold or moved online. Short Breaks was one of the only programs where people were still able to come and socialize. It helped people navigate the uncertainties related to Covid and having a place to come to do art, participate in activities, and mostly socialize – it had a positive effect on everyone. I value connection, socializing, and being part of the community; the individuals we serve are equally the same, they strive for social interaction.

Lastly, I love the Cultural Awareness training which I had the opportunity to develop and have started to deliver to COR employees. I am able to hear first-hand lived experiences and understand how we can better support employees that work at COR. It has also been a lot of learning for me. I am grateful to be able to facilitate this training and get to know our COR family on a deeper level.

Some advice I have for people who want to join COR is to have an open mind and an open heart to receive, share and grow as an individual, but also as a team player in the community. What I have learned working at COR and through the many learning opportunities such as Gentle Teaching 1 and 2, SafeTALK, Person-Centered Thinking, and Coaching; I am able to apply it in my personal life and the lens through which I look at people and situations have changed. We all have a cultural and diversity lens and through the years of being at COR, I have been able to develop both cultural competency and cultural humility. They are both important, even essential in the field we work.

Fun Facts about me!

I love reading biographies of individuals that have influenced the world; Becoming by Michelle Obama is one of my favorites! Being a person of color, it’s inspiring.

One of my favorite quotes is:

“Be the change that you wish to see in the world” – Mahatma Gandhi.

This has stuck with me because as one individual we can all influence change and we can do so in gentle ways and it starts with us. As a mother, I want to be a role model to my kids and as a woman of color and a first-time immigrant in Canada, I want to influence and inspire people around me in small ways. After all, this is all we need, right? Making and influencing small changes that can have a big impact on society, at least on our own family and kids.

I love spending time in nature with my kids and my husband, going on long walks and going hiking are my favorite activities. I also love watching a good movie based on real life. I just discovered Hot Yoga and I love it too.

Globe and Mail Feature: Creative Options Regina takes a gentle approach

This article appeared in the magazine announcing this year’s Canada’s Top 100 Employers winners, published November 18, 2022 in The Globe and Mail.

When Michael Lavis moved to Saskatchewan in 2009 to launch Creative Options Regina, Inc. (COR), a for-impact, charitable organization that provides support services for people experiencing disability, he was inspired by Gentle Teaching, a non-violent approach to supporting marginalized people. But it soon became clear that its concepts of companionship and community should be applied to everyone who works for COR and everything they do.

“We realized it needed to be woven through the fabric of the entire organization,” explains Lavis, COR’s co-founder and CEO. “So we switched from the idea of Gentle Teaching to what we refer to as a culture of gentleness. And we call it that because we’ve applied it across our organization, to all our processes and practices.”

COR employees support hundreds of people living with a wide range of disabilities and complex conditions across Regina. “It became key to start with the caregivers, the people who provide that support,” Lavis says. “Caregiving is an incredibly difficult job, and we needed to ensure that they were feeling safe, valued, respected and cared for.”

That meant creating a supportive community by providing multiple ways for employees to connect, communicate and get help when they need it. They are offered extensive training in the principles of Gentle Teaching, as well as first aid, stress management, suicide alertness, crisis prevention and a host of other skills.

“This sector is defined by high turnover, burnout and little to no training, which is unfortunate,” says Lavis. “But when you invest in people, it’s a valuable investment and it helps you retain your workers because they know they’re important to you.”

There are also many opportunities for informal social connection and celebration of the COR family’s diverse cultures. The workforce includes employees with roots in 55 different countries, as well as members of indigenous and LGBTQ+ communities.

Joana Valamootoo is a cultural advisor who leads events, programs and cultural training designed to bring COR together to celebrate diversity and nurture a culture of belonging at the organization.

“I love learning, and I have had many learning opportunities here,” says Valamootoo, who’s originally from Mauritius. “Gentle Teaching, learning how to talk to people going through a difficult time, sharing my culture with other people – it’s all valuable not just for work but for life outside work. And there are so many events and celebrations, like barbecues in the summer, Christmas parties, activities for both the employees and the people we support.”

Valamootoo also appreciated receiving a care package sent to employees during the pandemic. “These types of initiatives make you want to do your best work, because you know that your employers recognize what you’re doing and want to celebrate you in some way,” she says. “It’s the sense of pride that we have working for COR that makes us want to increase the strength of the organization.”

For Lavis, it’s all about building relationships and making people feel safe, valued and respected. “What we have realized over a number of years is that when our employees are cared for, they in turn provide the utmost care to the people we support,” he says. “And that’s really what has shaped our practices and been the foundation of the work we’re doing.”

Click to view full article.