Creative Options Regina | COR
  • Home
  • Who
    • Who We Are
    • COR Family
    • Board of Directors
  • Culture
  • Being
    • Being Person Centred
    • Servant Leadership
    • Health & Wellness
    • Sexual Health Education
  • Join
    • Careers
    • Accessing Support
  • Stories
  • Hello
  • Donate
  • Search
  • Menu Menu

Gentle Teaching has taught me about self-awareness

You are here: Home1 / Our Stories2 / Blog3 / Gentle Teaching has taught me about self-awareness

Gentle Teaching Stories:

Gentle Teaching has taught me about self-awareness.

September 28, 2023/inBlog, Employment, Gentle Teaching, Stories

I first learned about Gentle Teaching within my Kinesiology degree in 2015 from a class with Brenda Rossow-Kimball. While I enjoyed this class and everything I had learned from it, I did not apply it to my life directly after. Once I began a career with COR, I was shown first-hand how so many people were applying Gentle Teaching to their everyday life, inside and outside of COR.

Since beginning my career within COR, I have become quite aware of how my presence may have been interpreted by others. Prior to my time with COR, I did not give much thought into my tone or the types of words that I used. At the time, to my knowledge, I had never been in a position where my tone or words had been misinterpreted, but that quickly changed. I learned how my words or tone could be misunderstood by the individuals we serve. I had always spoken very monotone and did not express much emotion in how I presented myself. Once I began supporting at COR, I realized that I needed to make some changes in how I relayed things or how I displayed myself. I first realized I needed to work on myself when I was questioned on if I was mad when I did not smile, or if I was sitting with my arms crossed. Even though I was feeling relaxed in these moments, my body language was giving off a completely different perception. From these interactions, I became self-aware, and I found that I began to be very perceptive of the way that I was presenting myself. I have had a lot of personal growth since I began at COR and I am proud of the person that I am today. The skills and knowledge that I have acquired within my time at COR has helped me in my professional and personal life.

Through my self-awareness I have become a better support, friend, mother, and partner. Throughout my time with COR I have had the privilege of making some really amazing connections, as well as, join in to some really educational trainings. I look forward to expanding my knowledge.

Jayde,

COR family member

Latest Stories

  • Celebrating Disability Employment Awareness Month 2026November 4, 2026 - 11:01 am
  • Event-Ready: How Ted Heittola Helps Keep REAL RunningOctober 26, 2026 - 2:50 pm
  • Hire the Human, Train the Skill: Inside FCC’s Decade-Long Partnership with 4to40October 23, 2026 - 10:34 am
  • The Constant: How Jessie McGowan Became a Familiar Face at the University of ReginaOctober 15, 2026 - 3:27 pm
  • Real Work. Right Fit: How Two 4to40 Employees Help Feed ReginaOctober 9, 2026 - 11:17 am

What Inspires Us

4to40 (43) Art (84) Art Class (25) behavioural change (13) Campus For All (39) caring (35) celebration (51) change (18) Community (59) Continual Learning (33) COR (49) COR Studio (187) Creative Encouragers (133) creative options regina (69) culture (97) culture of gentleness (155) Disability (10) employment (109) events (44) Family (37) Finding value (11) fun (23) Gentle Mentors (11) Gentle Teaching (140) Gentle Teaching International Conference (17) Gentle Teaching Monthly Theme (22) Health & Wellness (51) Health & Wellness Monthly Theme (20) healthy eating (9) Inclusive Communities (77) inspiration (47) john mcGee (28) learning (70) media (69) monthly theme (25) Music Therapy (27) person centred thinking (8) regina (23) safe and loved (28) SARC (8) Stories (157) supporting at COR (226) UofR (15) Wellness (15) Workshops (12)

Our Instagram

coruchoose

View Instagram post by coruchoose

Nov 6

6 0
Open post by coruchoose with ID 18116994935026318
Dr. Ginger Ruddy, Josh Haugerud, Jeph Maystruck, Kevin Pare and Paula Bali are all joining us at PSD CON ’26!

Their sessions bring a mix of expertise and fresh perspectives to the stage, creating space for important conversations around safety, awareness, advocacy, and the ways we can help move our communities forward.

There’s still more to come, and we can’t wait to see you at PSD CON ’26 this November!

📅 November 19-20, 2026
📍 Remai Modern, Saskatoon, SK
🎟️ Limited seats available → link in bio

@usask
@sass.sask
@jephmaystruck
@strategylab
@ksptechnology

#PSDCON #PrairieSexualityAndDisabilityConference #SKDisability #CultureOfGentleness #CourageToCare

coruchoose

View Instagram post by coruchoose

Nov 5

26 0
Open post by coruchoose with ID 18077721491466709
We’re excited to share that COR has been recognized as one of Canada’s Safest Non-Profit Employers for 2026!

This recognition reflects COR’s ongoing commitment to fostering a workplace where our team feels safe, supported and valued, helping them continue the important work they do each day.

🔗 Learn more about the award through the link in our bio

#SafestEmployers #WorkplaceSafety #CreativeOptionsRegina #CultureOfGentleness #CourageToCare

coruchoose

View Instagram post by coruchoose

Nov 4

6 0
Open post by coruchoose with ID 17916517851556058
For Jana, PSD CON is about creating space for people to talk openly about sexuality, disability and inclusion, while challenging the assumptions that can too often shape how people with intellectual disabilities are seen.

Join us this November as we continue creating space for learning, connection and conversations that can change the narrative!

📅 November 19-20, 2026 
📍 Remai Modern, Saskatoon, SK 
🎟️ Limited tickets available → link in bio

#PSDCON #PrairieSexualityAndDisabilityConference #SKDisability #CultureOfGentleness #CourageToCare

coruchoose

View Instagram post by coruchoose

Nov 3

62 1
Open post by coruchoose with ID 18147887305602798
The #CORfam was feeling it!🕺

Dance Class at the COR Studio had everyone showing off their best moves! Consider us impressed. 👏

#CORfam #CreativeOptionsRegina #CultureOfGentleness #CourageToCare

coruchoose

View Instagram post by coruchoose

Nov 2

29 0
Open post by coruchoose with ID 17966868621223717
Our Studio team cooked up an incredible Halloween escape room this year. 

Thanks to everyone who came in to solve the mysterious disappearance of the original artwork “Blue Buffalo” by Ruby Walker. 

See you all next year 🎃 

#halloween

coruchoose

View Instagram post by coruchoose

Oct 31

45 0
Open post by coruchoose with ID 18116244443119040
Things got a little gourd-geous at the COR Studio! 🎃

A little pumpkin carving turned into some seriously spooky masterpieces, with just the right amount of creative chaos. 👻

#CORfam #CreativeOptionsRegina #CultureOfGentleness #CourageToCare #Halloween

coruchoose

View Instagram post by coruchoose

Oct 30

29 0
Open post by coruchoose with ID 17994394953111936
Throughout DEAM, we’ve had the chance to share stories from 4to40 employees and the employers helping create workplaces where people feel supported, valued and part of the team.

From the work they do every day to the relationships and connections built along the way, each story offers a look at what meaningful, inclusive employment can look like.

Catch up on the stories we’ve shared and learn more about the people and workplaces behind them. 

@reginafoodbank @realdistrictyqr @uofreginaofficial @fccagriculture 

🔗 Read the stories through the link in our bio. 

#DEAM #DisabilityEmploymentAwarenessMonth #4to40 #InclusiveEmployment #InclusiveWorkplaces

coruchoose

View Instagram post by coruchoose

Oct 29

2 0
Open post by coruchoose with ID 18127990465880664
Instagram post 18127990465880664

coruchoose

View Instagram post by coruchoose

Oct 29

60 1
Open post by coruchoose with ID 18396273529203580
Every child deserves to grow up believing that employment is a part of their future. 
The City of Regina is home to many incredible businesses. Some are large enterprises and some are small shops open on the weekends. In celebration of DEAM, we spent the month of October capturing stories and insight from so many of those employers who have taken a chance on an employee experiencing a disability. It also means that they took a chance on us at COR, the 4to40 team, and the Campus For All program @uofreginaofficial 

We extend our gratitude to all of our inclusive employment partners.🧡🩵

#inclusiveemployment #deam 
#couragetocare #yqrbusiness #disabilityawareness

coruchoose

View Instagram post by coruchoose

Oct 29

3 0
Open post by coruchoose with ID 18113832317599284
Instagram post 18113832317599284

coruchoose

View Instagram post by coruchoose

Oct 29

1 1
Open post by coruchoose with ID 18132377432507317
It’s time to test your PSD CON knowledge again! 💭

Who belongs in conversations about sexuality and disability?
A) Professionals
B) Families
C) People with disabilities
D) Everyone

Choose your answer below ⬇️ and check back to see if you got it right!

#PSDCON #PrairieSexualityAndDisabilityConference #SKDisability #CultureOfGentleness #CourageToCare

coruchoose

View Instagram post by coruchoose

Oct 29

9 0
Open post by coruchoose with ID 18025091717872745
Roger enjoys the people he works with at Farm Credit Canada ( @fccagriculture ) and the different ways his role lets him contribute.

One part of his work he’s especially proud of is helping prepare computers through an FCC community initiative before they’re sent out to schools. It’s one part of his role that makes the work especially meaningful to him.

Throughout DEAM, we’re celebrating 4to40 employees like Roger and the workplaces where people can feel connected, supported and proud of their work.

🔗 Read Roger’s story and more from FCC through the link in our bio.

#DEAM #DisabilityEmploymentAwarenessMonth #4to40 #InclusiveEmployment #InclusiveWorkplaces #FarmCreditCanada
  • Home
  • Who
    • Who We Are
    • COR Family
    • Board of Directors
  • Culture
  • Being
    • Being Person Centred
    • Servant Leadership
    • Health & Wellness
    • Sexual Health Education
  • Join
    • Careers
    • Accessing Support
  • Stories
  • Hello
  • Donate

Subscribe to our Newsletter

COR Supports

hr-button

 
Saskatchewan’s Top Employers (2018-2026)
Canada’s Top 100 Employers (2022 – 2026)
India Night
Unity Sweepstakes
 
© Creative Options Regina 2021 | Inspiring Change 🏳️‍🌈
  • Facebook
  • Instagram
  • Youtube
  • LinkedIn
COR Recognized by Canadian HR Reporter: 5-Star Rewards and Recognition (202...Meet Our COR Family: Kristyn White
Scroll to top