I believe I am naturally a very gentle, loving and empathetic person, which made Gentle Teaching an easy concept and philosophy for me to grasp. I remember looking at the COR website before applying and thinking that being employed with this organization would be so rewarding, as I would just have to follow and build off of my values. With additional trainings on the philosophy of Gentle Teaching, I’ve been able to maintain a culture of gentleness within the team of individuals I support by valuing them for who they are and consistently showing them my love and gratitude for our friendships.
Gentle Teaching has certainly pushed me to be the best support and friend possible. The moments in which the Gentle Teaching philosophy and its effect on my growth as a support and individual become most notable to me, are in the moments of conflict. Of course it is easy to be calm and loving when things are going well, but the real test of self lies in times of challenge. I believe that I am able to maintain a culture of gentleness within times of adversity by continuing to offer positive regard, unconditional love, and acceptance. I challenge myself to always make sure that my words, presence, hands, and gaze, display a sense of love and compassion, with an honest desire to help.
I look forward to continuing and building off of the friendships I’ve made at COR for the rest of my life. When supporting, I am constantly reminded of how lucky I am to be in the presence of such wonderful individuals. This only enhances my aspirations of becoming a Gentle Teaching advocate within my support role, as well as within the health region.
Marie-Claire, COR Support
Gentle Teaching is not only valuable to apply with individuals that one supports, but is a wonderful approach for all relationships . It has transformed how I view others in my daily life. Gentle Teaching allows me to think more optimistically towards everyone. It has made me more positive by allowing me to see through people’s flaws and see their past experiences that bring out colourful emotions in high stress situations.
Gentle Teaching has taught me to reflect on how life experience affect how people see themselves and in turn how they act. Poor experiences can affect the way individuals value themselves, develop relationships and deal with conflict. Maintaining this mindset outside of supporting has enhanced the way I interact with others and improved my ability to accept others for who they are. In order to understand a person, one needs to know where they came from. In order to do that, listening and interpreting words is essential for that understanding.
Gentle teaching has taught me that devotion is one of the best tools for teaching. Being devoted to a person is to actively show them that you are a part of their journey and are there to help. Whether it be with my girlfriend, family, my nieces and nephews, my friends or even my dog showing genuine friendliness and enthusiastic support in good moments has a stronger impact than punishing or dwelling on downbeat moments. Letting go of negatively charged moments and using them as teaching moments and celebrating little victories shows a person that you are devoted to their growth and you can grow healthily together. Devotion allows for trust and relationships to grow.
Active listening skills can be improved constantly throughout a person’s life. Working on them continually has improved my communication. Active listening requires not simply hearing what someone says, but hearing their message, the emotion evoked and also paying attention to what is not being said. It has taught me that when people are upset there is at times a deeper issue troubling them. Past trauma speaks through people in times of stress and unresolved negative experiences can often cause people to live in clouds of pain.
Gentle Teaching has caused me to reflect on my own past and consider how I may hold pain from experiences. Recognizing how trauma has affected myself allows me to let go and move on to become a better version of myself. Self reflection has allowed me to think rather than react to situations. Being self aware is key for anyone to grow and live a healthy life and it is constant. Self care and mental health are essential for healthy bodies. Being honest with myself about trauma has allowed me to become a person that is ready to reach out and support others around me. Being comfortable with oneself is very important before someone loans them self to others for support.
Jacob, COR Support
Gentle Teaching has transformed the person I am as well as the person I aspire to be in many ways. What started out as a “job” in the beginning, quickly became “spending time with the guys” and this was because of Gentle Teaching. I think essentially, Gentle Teaching allowed me to understand the importance of living in the moment and appreciating the little things in life. I started realizing quickly the opportunities for learning and life experiences that these guys I support had missed out on through their lives because people who were supposed to “care” for them, honestly did not care. Showing them first hand that they are just like everyone else and have the freedom to make their own choices was sometimes anxiety filled. In the end though, not only did they learn something, but I did as well – how much I took for granted in my own life.
Gentle Teaching really made me assess my own life to what I viewed as important and what others thought I viewed as important because these are very different categories. Gentle Teaching has allowed me to view situations from multiple perspectives which enhances my problem solving skills. I think someone cannot fully understand this culture of gentleness until they are fully immersed in it. In order to fully understand the culture of gentleness, it is important to allow yourself to be vulnerable not only with the individuals you support, but your support team as well. I’ve never had a job where I could discuss personal struggles with a coworker and come out feeling more equipped to support rather than being torn down and humiliated. I have truly been blessed with an amazing COR family and continue to grow and thrive because of them. Gentle Teaching quickly becomes a way of life and you begin to realize how often you use it outside of supporting. I look forward to using my experience with the culture of gentleness in my future endeavours of nursing and beyond.
Shelbi, COR Support
On September 23rd, COR hosted a Support Appreciation Night at the Saskatchewan Science Center to celebrate the incredible people that form part of the COR family! With approximately 80 people in attendance, the evening was filled with Potato Chip Challenges, Segway races, Nitrogen Ice Cream, prizes, tasty food and splendid company! A special thanks to everyone at COR for their commitment and dedication to cultivating a culture of gentleness! Your passion is truly inspirational!
The way I maintain a culture of gentleness at COR is simply being friends with the individuals I serve. When I am supporting, I look at myself as a guest in a friend’s house. I am not there to ‘take charge’ and tell them how they need to be living their lives. Again, I am a friend and a friend will never judge a friend’s decisions. If anything, I would suggest better choices for them just like any other friend would. For example, if one of the individuals I serve wanted to spend their entire pay check on a $200 used game system, I may suggest other options for the reason of helping them manage their money or I may ask nicely how important the game system is to them. From there, they could hopefully tell me that the game system is not important enough that they spend their entire pay check on or they may choose a cheaper option. If not, they buy the game system and we move on. At the end of the day, it is their choice and if that choice makes them happy, that is all that matters.
Gentle Teaching has inspired me to become a better person. I find myself using the Gentle Teaching philosophy in all aspects of my life, which has allowed others to feel more respected and warm when they are around me. My Mother first noticed this in me about two months after I began working for COR. She told me that I had came a long way with my personality and the way I show myself to others. Growing up, I was not the child with the best personality or the child with the most respect toward others. As I get older, I am improving in these things every day. It was nice to hear that from someone who sees me almost every day. I know that I am nowhere near perfect, but some progress is better than none. In the end, anyone can better themselves and no one is ever too old to improve.
Jason, COR Support
Through my 3 and a half years of experience with COR and the philosophy of Gentle Teaching, I have attained a wealth of knowledge and an everlasting impact on my life. When I first started with COR, just like most people, I was a bit skeptical of the whole ideology of unconditional love. In latent terms, I perceived it as ‘give them whatever they want’ or ‘they can do whatever they want without consequences’. At the time, I failed to realize it was so much more than that. The whole basis of Gentle Teaching isn’t trying to change the individual’s behaviour, but rather changing our approach on how we serve the individuals.
My ability to use Gentle Teaching had never really been challenged until I began supporting at a new home and more specifically supporting one individual at that home. When I began, to be 100 percent honest, I was quite nervous. I had heard all the stories that this was the hardest team to support on. To my surprise, it really wasn’t! I got off to a good start with two of the guys. The only one I hadn’t connected with was one of the guys. Every time I would enter his space or try to interact with him, he would completely shut me down. This really bugged me personally. I am the type of person who really likes to get along with everybody, and at times, will over step boundaries to be liked by that person. This happened one day when I was supporting him. I came in that day with what I thought was a solid game plan. I was going to force myself to stay with him, we were really going to joke around and have an awesome time together. I also had the idea to take him to a Rider practice that day thinking it was going to be an amazing experience. I was completely wrong. Sure, he enjoyed the idea of going to Rider practice and seeing all his favourite players, but he still didn’t feel safe around me. I struggled to interpret what he was saying numerous times throughout the day and it led to numerous negative moments, the worst being at the Rider practice where he hit me. After that day, I came to realize that by forcing myself to be in his space, I had removed one of the most fundamental and most important pillars of Gentle Teaching; feeling safe.
In order to fix this, I needed to change how I provided care, while also trying to encompass the tools of Gentle Teaching to build the four pillars. For the next couple of months, I took a step back and really focused on observing, rather than forcing myself into situations for my own personal reasons. I was selective and patient in choosing the times that were appropriate to help strengthen his sense of feeling safe around me. Most of these interactions were focused around watching sports games or going out to grab a drink from 7/11. I tried keeping the interactions short and consistent allowing him to become comfortable around me. As time passed, I was able to get him to feel safe by changing how I provided for him. Once I had the sense of feeling safe around me, the other three pillars (feeling loved, feel loving towards others, and feeling engaged) came much more naturally.
Through my experience with all the individuals I support, they have had an everlasting impact on my life. They have taught me if I adjust how I provide care and unconditionally love them, rather than force them to be who they are not, that they will reciprocate it back in their way.
Brydon, COR Family Member
Labour Day weekend is the marker for many things. It means that school is starting, or that the Bombers are coming to town. Labour Day weekend reminds us that fall is coming; but it can also share with us one last glimmer of summertime! At COR, Labour Day weekend is Dragon Boat season. A weekend where months of practice culminates and give us one final payoff!
This year we were graced with calm waters and sun. A kindness we are not often afforded by the spirit of the Dragon Boats. This opened the door for competitors to be at their best. Especially our crew who were participating in our seventh consecutive festival under the team name ‘Rock You to the COR.’
Our first race had us finishing second in our heat achieving a time of 2 minutes and 33 seconds. It was a solid first race and it made way for a second heat race time of 2:34. A third race was guaranteed to all teams, but not all teams were solidified a birth in the C-Final the way Rock You to the COR did! With close to a three hour break between race 2 and the C final under our belt, we readied ourselves for the final sprint of the day. A race for all the marbles and bragging rights told round water coolers for weeks to come. Dragon Boat glory!
We paddled out long and loose like Coach Brad taught us so many times before. Bobbing and stroking to the familiar beat of a drum. Breathing in and out rhythmically we transformed into a well-oiled machine. The voices from the crowd disappeared and all that was left was our team. Our team versus two other boats.
“Leave it all out on the water; Nothing left in the Tanks!” rings out in the silence. One last message for the team as we approach the starting line. We buried our paddles in Wascana Lake for what seemed like forever, and then a mega phone muffled out the word, ‘GO!’
For two and a half minutes time stood still.
Sport and physical activity brings something out in us. For the most part it finds the best parts of our heart and shares it’s passion with the world. Sometimes it asks that we dig a little deeper and often it exposes the true grit that exists in every ounce of our hard work. To start the season some of us started out as strangers, most of us were colleagues and friends, but today we were C-side champions.
All Day, All Night, Dragon Boat.
COR Supports are invited to join us for a night of innovation at the Saskatchewan Science Center on September 23, 2016. An evening of challenges, laughter and prizes await! Appetizers will be served, along with a cash bar. Personal invitations have been sent by email. We can’t wait to see you!
Thanks for being #AWESOME!