Tag Archive for: Health & Wellness Monthly Theme

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Health & Wellness Theme for January 2017: De-Clutter and Get Organized

January 1, 2017/in Blog, Health & Wellness/by Michael

Health and Wellness Theme for December: Healthy Holidays!

December 1, 2016/in Blog, Health & Wellness/by Michael

Health and Wellness Theme for October: Breaking Bad Habits

October 1, 2016/in Blog, Health & Wellness/by Michael

Health and Wellness Theme for September: Step-tember

September 1, 2016/in Blog, Health & Wellness/by Michael

Health and Wellness Theme for August: Fit Not Fat

August 1, 2016/in Blog, Health & Wellness/by Michael

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Health and Wellness Theme for July: Get Involved

July 1, 2016/in Blog, Health & Wellness/by Michael

Health and Wellness Theme for May: Becoming Eco-Conscious

May 1, 2016/in Blog, Health & Wellness/by Michael

Health and Wellness Theme for April: Creating Your Own Path

April 1, 2016/in Blog, Health & Wellness/by Michael

Health and Wellness Theme for March: Building Family Relationships

March 1, 2016/in Blog, Health & Wellness/by Michael

Health and Wellness Theme for February: Healthy Heart, Happy You

February 1, 2016/in Blog, Health & Wellness/by Michael

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Feb 4

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Support work is serious work — and humour is sometimes part of the toolkit!

Alvy, a COR Support & Team Leader, reflects on his role, the individuals he supports, and the small moments that make a big difference.

👉 Click the link in our bio for more info

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Feb 3

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We’re thrilled to share that COR has been recognized as a Saskatchewan Top Employer for 2026! Thank you to our incredible team for making COR a place where people feel valued, supported, and inspired.

A huge congratulations to all the #SKTopEmployers and #TopEmployers2026 winners! 🎉 We’re grateful to be recognized alongside so many outstanding organizations. Saskatchewan is stronger because of purpose-driven workplaces that invest in people, culture, and community.

Learn more: https://www.canadastop100.com/sk/

@topemployers
#CourageToCare #SKDisability #CORfam

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Jan 30

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🤠 So much fun line dancing the night away! 👢

Big thank you to @collectivestudiosregina for bringing new dance moves to Sir Dance-A-Lot this month!! You were amazing!
💃🕺@chipanddalehomes Incredible dance partners as always!!
🍦35 Lions Regina- Thank you for sponsoring our snacks and refreshments.
@mamaweyatitan_centre Thank you for hosting this rootin’ tootin’ good time!
@cityofregina Your grants make these events possible so a huge shout out to you for supporting us for all of these years!!!
Can’t wait to see you all next month!!

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Jan 26

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💡 How do we create spaces where people feel safe and valued?

Meet Shannon 👋 She’s a Gentle Teaching Mentor and has 20+ years of experience nurturing cultures of gentleness throughout organizations in Saskatchewan.

In Gentle Teaching Level 1, she breaks down what Gentle Teaching is, who it’s for, and what sets it apart from other trainings.

👉 Learn more or register through the link in our bio.

#CORacademy #GentleTeaching #SKdisability #CourageToCare #CultureOfGentleness

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Jan 24

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🎁 The January Unity Sweepstakes Grand Prize Draw is almost here!

The draw takes place on January 28, and there’s still time to get your entry in. If you haven’t entered yet, now’s the time!

Unity Sweepstakes is a province-wide initiative where ticket buyers choose which Saskatchewan charity they’d like to support. When entering, you can select COR as your chosen charity to support the programs and services we share with our community.

➡️ Click the link in our bio to learn more and get your tickets before the draw!

#UnitySweepstakes #CreativeOptionsRegina #Saskatchewan

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Jan 23

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🎭 Improv Sundays at COR Studio!

Every Sunday, the COR Studio comes alive with laughter, creativity and spontaneous fun during our improv sessions! 🎤

It’s incredible to see so many people stepping up, taking part and building something together through imagination and play.

Big thanks to everyone who joined us this week. Your energy makes the studio shine!

#CORfam #SKdisability #CourageToCare #CultureOfGentleness #CORStudio

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Jan 22

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A case of the New Mom Jitters. Like many others, all Cassandra needed was to be met at her own kitchen table. Thank you for walking with us as we forge new pathways for care.

Kenzie’s Story — now viewable on our YouTube
#skdisability #couragetocare

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Jan 21

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We had a fantastic time last Saturday coming together on the pickleball courts at 📍Queen City Pickleball Hub!

This event brought members of our COR team together through friendly competition and shared laughter.

Thank you to everyone who joined us to connect, play and learn a new sport! 🏓

#CORfam #SKdisability #CourageToCare #CultureOfGentleness

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Jan 16

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💡Suicide alertness is a skill you can learn.

Instructor Michelle shares what safeTALK is, who it’s for, and why this kind of training plays an important role in our communities.

👉 Learn more or register through the link in our bio.

#safeTALK #suicidealertness #CORacademy #SKdisability #CourageToCare #CultureOfGentleness

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Jan 13

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Who says picnics are just for summer? ❄️🌭
Turning a chilly afternoon at Mount Pleasant into a fun-filled winter day with warm food, good company, and lots of smiles.

#CORfam #SKdisability #CourageToCare #CultureOfGentleness

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Jan 9

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In October, we hosted the 3rd Annual Prairie Sexuality and Disability Conference. Bringing together self-advocates, families, educators, service providers, and community members for powerful conversations about sexuality, rights, access, and inclusion.

Every time we come together, we are honoured to sit with a group of people advocating for their own lives through honest dialogue, centred around lived experience— reminding us why we create and nurture these spaces where sexuality and disability aren’t exclusive topics.

The energy is shifting with this intentional work and we’re already planning our 2026 conference! New voices, fresh perspectives, and even more opportunities to learn, challenge assumptions, and grow as caregivers together.

A huge thank you to our sponsors: @_sieccan and @saskprevention for their generous support, and to the @estelle_eventcentre for such a beautiful space to come together and learn.

Learn more about future presenter opportunities and stay connected at nevertmi.ca.

#PSDCON2025 #PSDCON2026 #SexualityAndDisability #inclusion #skdisability

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Jan 9

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🎉 Exciting News!
COR is proud to join forces with an incredible network of Saskatchewan charities through Unity Sweepstakes — a province‑wide initiative that empowers communities to raise funds for local programs and services while giving YOU a chance to win big!

💸 How it works:
When you purchase a Unity Sweepstakes ticket, you’re entered into monthly jackpot draws, multiple Early Bird prize opportunities, and a Grand Prize draw (all while supporting COR and other Saskatchewan‑based organizations with your contribution).

📅 What’s coming up:
• Early Bird draws continue throughout January, including a $1,000 Early Bird deadline on January 13.
• Additional draws will follow later in the month, leading up to the January Grand Prize draw.

➡️ Click the link in our bio to learn more and get your tickets today!

#UnitySweepstakes #CreativeOptionsRegina #Saskatchewan