Tag Archive for: Health & Wellness

Posts

Health & Wellness Theme for July 2017: Stress Test

July 1, 2017/in Blog, Health & Wellness/by Michael

Health & Wellness Theme for June 2017: Stretching

June 1, 2017/in Blog, Health & Wellness/by Michael

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An Inclusive Spin with Wheelhouse!

May 19, 2017/in Blog, Summer Adventures/by Michael

Health & Wellness Theme for May 2017: Get a Better Night’s Sleep

May 1, 2017/in Blog, Health & Wellness/by Michael

Introducing the COR Bus Challenge!

April 30, 2017/in Blog, Health & Wellness, Inclusion, Summer Adventures/by Michael

Health & Wellness Theme for April 2017: Healthy Eating

April 1, 2017/in Blog, Health & Wellness/by Michael

Health & Wellness Theme for March 2017: Connecting with Nature

March 1, 2017/in Blog, Health & Wellness/by Michael

Check out these great sites for additional resources:

http://30×30.davidsuzuki.org/

http://www.thewildnetwork.com/film

Health & Wellness Theme for February 2017: Diabetes Awareness

February 1, 2017/in Blog, Health & Wellness/by Michael

COR presents… Adapting Yoga Poses and Practices

January 28, 2017/1 Comment/in Blog, Events, Health & Wellness, Inclusion/by Michael

Introducing… Wellness in the Workplace! Massage Therapy is Coming to COR!

January 4, 2017/in Blog, Employment, Health & Wellness/by Michael

Wellness at COR

Our Instagram

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Dec 3

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We have a Boxing Day Event for you! Take a peek at Hot Boxing Day, presented by @sharp5records !

🔥 Hot Boxing Day 2025 🥊
9 bands / Short sets / both sides of @theexchangelive
Cost: $20
Date: Friday, December 26th
Location: 2431 8th Ave. Regina, Sk.

Best of all, proceeds raised will support COR! Now that's some holiday magic!
#grateful #theexchangeregina #Community #CourageToCare

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Dec 3

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December 3 | International Day of Persons with Disabilities
Theme 2025: “Fostering disability inclusive societies for advancing social progress”

At COR, we are committed to building a society where inclusion is not an afterthought; it’s the foundation.

The 2025 theme reminds us that persons with disabilities still face disproportionate barriers in poverty, employment, social protection, and access to dignity-driven supports. These are not just policy gaps — they are calls to action.

COR exists to respond to that call.

Through our work in fostering meaningful relationships, promoting authentic belonging, and championing person-directed support, we advance social progress every day; with and alongside persons experiencing disability. We believe that inclusion isn’t a program; it’s a promise. A society that uplifts everyone benefits everyone. Let’s keep building that future, together.

#IDPD2025 #inclusionmatters #SKDisability #Belonging #COR #CourageToCare #NothingAboutUsWithoutUs #HumanRights #SocialJustice

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Dec 1

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Tomorrow is #GivingTuesday! Our community shines brightest when we come together. Your support doesn’t just fund programs; it fuels hope, opportunity and connection for those who need it most. Thank you for giving, for caring, and for lifting our community higher.

Join us today: LINK IN BIO

#yqr #CourageToCare #CORImpactFund #SSCF

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Nov 26

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Wahkohtowin - We Are All Connected.
This summer we asked @jori_anne_art to create a liner for our Teepee. In tandem with the studio team, this mural is a reflection of Jori’s experience and understanding of who we are as an organization and how well we come together.

Thank you for being a part of our story ❤️ #saskart #skdisability #belonging #inclusion #culture

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Nov 18

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We are deeply honoured to be named one of Canada’s Top 100 Employers for 2026.

This recognition means the world to us — not because of the title, but because it reflects the heart of our work: people.

To our team — your compassion, courage, and commitment shape COR every day.
To those we walk alongside — thank you for trusting us.
To our community — we are grateful beyond words.

With full hearts,
Thank you. 💙

#CanadasTop100Employers #TopEmployers2026
@topemployers

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Nov 18

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We are feeling so grateful 💚

A warm thank you to Action Sewer and Drain for their generous donation in support of COR.

Your kindness reminds us that community is built through care, compassion and connection. Together, we continue to create a place where everyone belongs.

#Community #Gratitude #TogetherWeCreate #CultureOfGentleness #Regina

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Nov 12

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A heartfelt thank you to Queen City Pickleball Hub for their thoughtful donation to COR. Your support helps us continue nurturing inclusion, belonging and community through every relationship we build.

Thank you for your generosity and kindness.

#AudraMillerMemorialTournament #YQR #Gratitude #Pickleball

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Nov 11

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Today, we pause to remember. ❤️

We honour the courage and compassion of those who served, and those who continue to inspire peace in our world. May we carry their legacy forward through kindness, connection and love.

#RemembranceDay #LestWeForget

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Nov 6

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We are honoured to be recognized at the 2025 Canadian Workplace Wellbeing Awards, celebrating organizations that prioritize mental health and belonging. 💚

At COR, we believe that when we care for the caregiver, they provide exceptional support to those they walk alongside. This award reflects the heart of our community, where listening, understanding, and compassion guide all we do.

Together, we continue to build a culture of gentleness.

Thank you to our friends at Canadian Positive Psychology Association ( cppa.official ) and Canada Life Co ( @canadalifeco )for this meaningful recognition.

#COR #CultureOfGentleness #WorkplaceWellbeing #CommunityCare #Belonging #CWWA2025 #PositivePsychology #CanadianWorkplaces

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Nov 5

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We are incredibly grateful for the generosity of our community - THANK YOU!

Thank you to all our supporters, sponsors, volunteers, and most importantly, the small, but mighty team of Cultural Connections Regina. They are group of passionate change makers that believe in supporting our community’s grassroots charities. We are incredibly grateful that they chose to champion our work — thank you for believing in us.

#IndiaNight2025 #CulturalConnections #Community #YQR #MakeADifference

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Oct 31

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That’s a wrap on Disability Employment Awareness Month (DEAM) 2025 💜

This month, we’ve highlighted stories of inclusion, belonging and leadership from workplaces across Regina — stories that remind us what’s possible when we all choose to create space where everyone can contribute and thrive.

To every inclusive employer, 4to40 partner and supporter who continues to champion real work and real belonging — thank you.
Together, we’re building a stronger, more inclusive Saskatchewan.

#DEAM2025 #4to40 #Inclusion #RealWorkRealPay #CommunityImpact #Saskatchewan

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Oct 30

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Real work. Real belonging.

When Ukrainian Co-op( @ukrainian_coop_regina ) welcomed Stephanie to their team through the 4to40 initiative, they gained more than an employee — they gained a dedicated team member whose pride and positivity brighten every shift.

With the support of an inclusive workplace and a caring team, Stephanie is learning new skills, growing in confidence, and feeling right at home.

Because inclusive employment isn’t about charity — it’s about connection, opportunity, and belonging.

💜 October is Disability Employment Awareness Month — a time to celebrate stories like this.

#4to40 #DEAM #DEAM2025